Milk
and garlic are an odd combination but it can do wonder for your health. It is
important to give it a try to realize its health benefits.
Numerous
organic products such as fruits, vegetables and culinary spices are used to
treat various health related conditions without any need for the medication.
Try
a recipe for a drink that cures many health conditions and is an excellent
medicine for the body. This drink is prepared from a mixture of garlic and warm
milk; therefore it’s called as Garlic Milk.
Required ingredients
§ 500 milliliters of milk
§ ten cloves of peeled and minced garlic
§ two or three teaspoons of sugar
§ 250 milliliters of water
How to prepare this drink?
Mix
water and milk in a pot and then add garlic into it. Put the pot on heat, until
mixture starts boiling. While the heat is on medium, keep stirring all the
time. Carry on until you are left with one half of the amount you started with.
Your drink is ready, strain it and add some sugar to the mixture. It is best to
consume drink when it is hot.
What health benefits it can bring
Asthma
– three cloves of garlic every night help you relieve symptoms of asthma.
Pneumonia
– garlic milk three times a day provides an effective treatment to pneumonia
condition.
Cardiac problems – this drink is very effective to cardiac problems. It improve the circulatory system by reducing the levels of LDL cholesterol also known as bad cholesterol, restricts the formation of clots. Garlic Milk prepared with skimmed or low fat milk is rather efficient in alleviating cardiac issues.
Curing
jaundice – garlic amazingly removes toxics from the body. Garlic activates
liver enzymes by providing sulfur which in turn performs detoxification of the
body. Moreover, garlic is a rich source of allicin and selenium; they both
enhance the production of bile and reduce the amount of fat in the liver. Four
to five days consumption of Garlic Milk will cure jaundice.
Arthritis
– a daily use of this drink will effectively reduce the symptoms of arthritis,
including the inflammation and pain.
Insomnia
– Garlic Milk contains soothing that is excellent to alleviate the sleeping
troubles.
Cough
– if turmeric is added to Garlic Milk, this drink is excellent for treating
persistent cough. The effective antibacterial properties of garlic make it a
great remedy against cough.
Cholesterol
– with a week’s consumption of Garlic Milk, the levels of low-density
lipoprotein (LDL) – also known as bad cholesterol will effectively go down and
high-density lipoprotein (HDL) will rise in the body.
Digestive
health – Body’s immune system and digestive health are bolstered with strong
antiseptic properties of garlic. It benefits lymph as well by removing toxics
waste from the body. Garlic also activates the various digestive enzymes and
helps provide relief from various kind of diarrhea.
Impotency
– Garlic milk is an excellent remedy for impotency. Further, eating boiled
pieces of garlic alleviates infertility both in men and women.
Sciatica
– Garlic Milk provides an effective cure to nerve pain. Its consumption over a
period of time reduces sciatica pain.
Lupus
– it is a condition that causes excessive inflammation and immense pain to its
victims. Garlic Milk’s anti-inflammatory properties provide a relief to people
who suffer from this autoimmune disease.
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